I heard about a study on the radio that determined listening to Christmas music early is not good for us because it can be a trigger to the stress of the holiday season. And who wants to be stressed out for the holidays earlier then necessary?
Unfortunately, many of us allow our personal expectations to make us feel that we need to do more. If you are like me you are already wondering do I need to do more Christmas shopping, more cooking, more baking cookies with my son, how can I wrap the gifts better, think about who I’m forgetting gifts for, and what the heck is going to fit after I eat all this holiday food?
I’ve decided that enough is enough! These are the steps I am taking to end the pre-holiday stress here and now.